Weekly Class Schedule:
13:00-14:15 Open Age / Level at Portobello Green Fitness Club
18:00-19:15 Open Level at Triyoga Soho
9:30-11:00 Level 2 at Virgin Active Notting Hill
12:45-1:45 Level 1 & 2 Triyoga Camden
20:00-21:15 Restorative Yoga at Triyoga Ealing
18:15-19:30 Restorative Yoga & Pranayama at Triyoga Camden
15:30-17:00 Level 1 & 2 at Triyoga Ealing
17:30-19:00 Restorative Yoga at Triyoga Ealing
Workshops and Training Courses:
April 7th - 8th
A weekend Yoga and Somatic workshop with Aki Omori and Jean Hall at Triyoga, London
Jean and I are discussing about exploring left & right hemisphere of the brain!
Details to be confirmed and updated soon.
"Exploring Hypermobility from Developmental Perspective"
At Jade Pilates Studio, Bromley
One day workshop to explore the approaches to investigate and work with hypermobility from developmental perspective, in both physical and psychological states. Suitable for all movement specialists and practitioners, including yoga teachers/practitioners, Pilates, dancers, excercise instructors, medical professions, psychotherapists, Alexander Technique and Feldenkrais practitioners alike.
Booking details coming soon.
May 19th - 26th
"Yoga and Yoga Therapy from Somatic Perspective"
At Kilnhanger, Surrey
An annual residential training. This year, module 1 & 2 are put together as a week long residential at Kilnhanger, in beautiful Surrey Hills, England, UK.
A 60 hours intensive training designed for yoga teachers, teacher trainees, holistic therapists, psychotherapists, or keen movement practitioners. It is an enquiry, a vigorous investigation into our innate ability to balance "nourishment & depletion" to understand what supports healing and maintainance of the body-mind and move toward optimal health. And at the same time, fully accepting and welcoming all aspects of ourselves as they are in the current states as a starting point.
It is done mainly through experiential study of the Nervous System and Embryology/Infant Developmental Movments, along with other body systems and helpful practices.
We then look at application to yoga and other therapeutic modalities and to our daily lives.
The aim of this training is to provide practitioners / teachers with tools and understanding in a way that they will be able ot create / integrate into their own unique body of work.
Previously called Restorative Yoga and Yoga Therapy from Somatic Perspective.
This is an incredibly informative and rewarding training.
Tuition Fee 700 pounds / Early Bird Discount for booking before the end of January 620 pounds
Full Board Accommodation: TBC (around 550 pounds)
(Total cost will be around 1,200 pounds full rate and 1,100 pounds for the early bird)
Commuting option is also available for those who live near the venue. Please enquire for the fee for this option.
A non-refundable deposit of 250 pounds will secure your place.
A small group of 12-16 people maximum.
For booking information, and other details, please contact Aki at firstname.lastname@example.org
September 22nd-23rd (part 1)
October 27th-28th (part 2)
November 17th-18th (part 3)
November 24th-25th (part 4)
"Yoga and Somatic Immersion" At Triyoga Soho, London
A 4 weekend (60 hours) immersion held at Triyoga Soho to explore yoga in somatic approach.
We will focus on more structural & developmental aspects and how somatic approach can enhance / change your understanding and practices and teaching of yoga.
Designed for teachers, trainee teachers, movement specialists, bodyworkers, and practitioners who are interested.
More details to follow here soon.
I will also be returning to Yoga Kula, Leeds for a series of master classes in 2018 too.
The details of the contents and dates will be here as soon as I have them.