Thursday, May 3, 2018

A Quick Glance 2018

(Scroll down and see what's on in chronological order)

Current Weekly Class Schedule:

13:00-14:15   Open Age / Level  at  Portobello Green Fitness Club
18:00-19:15   Open Level  at  Triyoga Soho

9:30-11:00   Level 2  at Virgin Active Notting Hill

12:45-1:45   Level 1 & 2  Triyoga Camden
20:00-21:15   Restorative Yoga  at Triyoga Ealing

18:15-19:30   Restorative Yoga & Pranayama  at Triyoga Camden

15:30-17:00   Level 1 & 2  at Triyoga Ealing
17:30-19:00   Restorative Yoga  at Triyoga Ealing

I am also available for private tuition / therapy sessions and supervision / mentoring / consultancy for yoga teachers/teacher trainees and teacher trainers.  
Please enquire for private sessions.
For the supervision / mentoring and consultancy services, please click here.

Workshops, Retreats and Training Courses in 2018: 

April 8th, Sunday  
A weekend Yoga and Somatic workshop with Aki Omori and Jean Hall at Triyoga London 
"Opening the Window of Resilience" 
- Repatterning, reconnecting, rebalancing through movement + body awareness.

Through breath and movement exploration, discussion and sharing, this daylong workshop will enquire into the relationships between the health of the mind and the body from the perspectives of the brain, nervous system and developmental movements.

Learning about the primal functions of the brain and the nervous system, and how our individual history contributes to our unique tendencies, we can then apply this understanding to our experiences and awareness of movement. By taking time to slow down so we can recognise and sense into the fine texture of sensation and motion to help reconnect us to our intuition and inner knowing, we become more able to re-pattern, repair and re-balance ourselves in life’s on-going process of self learning and realisation.
Time: 10am - 5pm
Cost: £75
Booking: Please Contact Triyoga website by clicking here 

April 22nd, Sunday
"Exploring Hypermobility from Developmental Perspective"
At Jade Pilates Studio, Bromley
Find out how our early development can influence our mobility / body tone and its physical and psychological effects. 

We will investigate this fascinating subject through some movement exploration practice, some partner / hands on work, early developmental movement study, including basic embryology, developmental relational models, primitive reflexes, and the nature of the nervous system.  

Who is this for? : The workshop is suitable for all movement specialists and practitioners, including teachers of Pilates, Yoga, Feldenkrais, Alexander technique etc, dancers, exercise instructors, medical professionals, psychotherapists and physical therapists or For those who are just keen to explore this subject.

Time: 10am - 5pm  
Cost: £65 (including some light refreshments.)
To book, please email:

Weekend Yoga Retreats:
A Long Weekend Yoga and Meditation Retreat At Kilnhanger, Surrey
Still spaces available.  Special discount offer £100 off the full cost!! Book now! 
Come for a long weekend of relaxing a nd enlivening yoga retreat at the stunningly beautiful Kilnhanger in the Surrey Hills. 
Dates: (I am running two long weekend retreats.)
May 17th - 20th
For more details, click here
Contact Aki:

A Long Weekend Yoga and Meditation Retreat At Kilnhanger, Surrey   Sold Out
Come for a long weekend of relaxing a nd enlivening yoga retreat at the stunningly beautiful Kilnhanger in the Surrey Hills. 
Dates: (I am running two long weekend retreats.)
June 28th - July 1st 
For more details, click here 
Contact Aki:

June 18th 
Friday 6:30-8pm 
Workshop @ Yogabirth, London 
Details TBC
Please enquire for details:

July 2nd - 4 weeks
A 4 week beginners course at Triyoga Soho 
July 2, 9, 16, 23, 2018  (9th July taught by Tanya Love)
For booking and information via Triyoga:  please click here

July 28th - August 4th 
Advanced Enquiry / Teachers Training 
Yoga and Yoga Therapy from Somatic Perspective
"Nourishment and Depletion - The Nervous System" 
At Kilnhanger, Surrey
An annual residential training.  This year, module 1 & 2 are put together as a week long residential at Kilnhanger, in beautiful Surrey Hills, England, UK.
A 50 hours intensive training designed for yoga teachers, teacher trainees, holistic therapists, psychotherapists, or keen movement practitioners. It is an enquiry, a vigorous investigation into our innate ability to balance "nourishment & depletion" to understand what supports healing and maintainance of the body-mind and move toward optimal health.  And at the same time, fully accepting and welcoming all aspects of ourselves as they are in the current states as a starting point.
It is done mainly through experiential study of the Nervous System and Embryology/Infant Developmental Movments, along with other body systems and helpful practices.
We then look at application to yoga and other therapeutic modalities and to our daily lives.
The aim of this training is to provide practitioners / teachers with tools and understanding in a way that they will be able ot create / integrate into their own unique body of work.

Previously called Restorative Yoga and Yoga Therapy from Somatic Perspective.
This is an incredibly informative and rewarding training.

Tuition Fee: 700 pounds / Early Bird Discount (for booking before 20th June 2018) 630 pounds
Full Board Accommodation: From £650 ** (see below for other cheaper options)

**Commuting option is also available for those who live near the venue or for those who stay at another accommodation near by.  For this option, the cost  (excluding the tuition fee) will be £345  for the week, including all the meals and the use of the facility.
**Also Camping option is available limited up to 2 persons. The cost for this is £455 for the week, including all meals and the use of the facility.

For Booking:  A non-refundable deposit of 250 pounds will secure your place.

A small group of 12-16 people maximum.

For more details, please click here.

September 22nd - 23rd, 2018  4 weekends (see the dates below) 
Yoga and Somatic immersion this autumn at Triyoga 
Titled:  "Embodying Our Skeletal Body"
This training will take place over 4 weekends.  
September 22nd-23rd (part 1)
October 27th-28th (part 2)
November 17th-18th (part 3)
November 24th-25th (part 4)
"Yoga and Somatic Immersion" At Triyoga Soho, London
A 4 weekend (60 hours) immersion held at Triyoga Soho to explore yoga in somatic approach.
We will focus on more structural & developmental aspects and how somatic approach can enhance / change your understanding and practices and teaching of yoga.
Designed for teachers, trainee teachers, movement specialists, bodyworkers, and practitioners who are interested.
More details to follow here soon.

I will also be returning to Yoga Kula, Leeds for a series of master classes in 2018 too. 
The details of the contents and dates will be here as soon as I have them. 

Next Retreat / Workshop


September Friday 19th - Sunday 21st SOLD OUT

A weekend in Surrey

Limited space available.

Please email me for details.

September 29th - October 6th

Suleyman's Garden, Turkey SOLD OUT

Next Workshop

Friday 12th September @ Triyoga Primrose Hill

"Adventure in Primitive Reflexes"


Book Here

Next Class

Friday 6:15-7:30 Restorative Yoga

@ Triyoga Primrose Hill